Our lives and work entail inevitable positives and negatives. Therefore, our mindset determines our outcomes. Dwelling on the past may impede forward action, while recognizing opportunities may lead to greater successes.
A shoulda, woulda, coulda monkey mind breeds anxiety given the irreparable nature of the past. A more constructive approach is refocusing on the present and allowing the lessons learned to influence you now.
We are all given an opportunity for a “do over” every morning, every hour, and with every breath. Where in your day will you embrace this gift; pause and then restart?