In these trying times, it is not unusual to feel a mix of emotions. Despite some people and places seemingly returning to some version of normal, the unknowns still loom.
Given the quantity of decisions we are having to make with such uncertain outcomes, stress levels may be high. Procrastination and distraction habitual.
For these reasons, intentional choices about where and what we focus our attention on is imperative. When our energy is limited, it must be conserved. Spent on activities and situations that invigorate and help rather than drain.
Where can you focus your energy and make more intentional choices this week?
In Gratitude,
Fernanda Bressan
Www.Foundfully.com

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