Inviting each of you to move into the new year celebrating your small wins.
With an incomparable year of big feelings, huge uncertainties and unparalleled challenges, let gentleness to move you forward. Noticing and appreciating what you did and what learned versus lingering on short comings. Highlighting growth and opportunities even in the shadows. Discovering gratitude in discomfort.
2020 has been a year many wish to forget. Although that may not be possible, identifying what gifts may have come out of it is. Holding on to those gifts and moments, no matter how small is a win worth celebrating.
I invite you to reflect and write down one thing you wish to let go of. Something that no longer serves you and you want to leave behind this year. Then decide on a word you wish to carry forward into the new year. Something that empowers and reminds you of your strength, resilience and ability to shine even in darkness. A feeling, experience or emotion you hope to nurture or have more of in the coming days and months.
Wishing you a healthy, thoughtful and joyful 2021!